DON’T get boxing for fitness MIXED UP with scary image of 'In the Ring' Boxing! If you want intimidating, aggressive boxing then by all means please check out some a Boxing Gym or MMA classes – BUT our BoxFit classes are designed to be both friendly, fun, energised & get you GETTING RESULTS!!
Why Women Love Boxing For Fitness…..
1. Burn 500-800 Calories in 45mins
2. Builds Confidence
3. Releases Stress
4. Gain Strength
5. Sculpt Sexy Toned Body
ALL our Private Group Sessions are Ladies only, all fitness & skills levels are welcome. Please ensure to book your spot with Melissa as groups are kept to restricted numbers to ensure you get the best workout & motivation for your session**
Classes are only $16 per lady (includes equipment) - ask Melissa about how you can SAVE with a Loyalty Card or Fitness Package
GET FIT, GET HEALTHY, EVEN IF TIGHT ON TIME OR BUDGET!
Private Group Training
Create your own group (great for bridal parties, work challenges or getting fit with friends) or come join one of our scheduled group sessions. Working out as part of a small group (minimum 4 people) will help keep you motivated each week and on track to achieving your goals. These group sessions are a great cost-effective way to help you get in shape up, tone up and sweat those extra kilos away!
Contact Melissa TODAY to book your session!!