021 798 435

1on1 Personalised

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Does your busy life leave you feeling tired? Are your clothes feeling little too snug?

Why 1on1 sessions are for you…….

Your 1on1 Personalised sessions are customised specifically for you and your goals. If you need accountability to your goals, motivation and support to keep you on track and in a way that is simple with no added stress; then these sessions are perfect for you! No more boring tedious gym workouts that feel like chores or being surrounded by sweaty guys and intimidating machines. These private sessions are tailored to save you time, get you results and have fun doing it too!! All while in the comfort of a private boutique studio.
Feel fitter, healthier, more energised & confident in the clothes you love with as little as 35mins per week - book your initial consult today & let’s get you started!

Why wait another day in an uncomfortable body?  Contact Melissa to start your fitness journey TODAY!

Why choose 1on1 Sessions?

•   Convenient Local Boutique Studio 
•   Personalised Fitness Plans
•   Private sessions for your comfort
•   No costly gym fees or contracts
•   No babysitters required, your children can be there while you train

You take care of everyone else in your life, it's time to make time for you now.

**Private Fitness Studio is NOW OPEN in West Harbour - bookings are essential and strictly Ladies Only**

Fitness & Nutrition

  • Personal Training
  • Private Group Training
  • Boxing Fitness
  • Nutritional Advice

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Contact us

Phone: 021 798 435