Your Fitness Options
I know how frustrating it can be to juggle work, home, partner, family etc and still try find time to keep fit and active. It can be a real struggle. But I'm super glad to tell you, you don't need a gym membership to get fit! You don't need to spend hours working out every day! You don't need to be do boring exercise routines every again!
Let me show you how functional fitness can be both simple to fit into your busy schedule and get you those toned, confident results you desire.
Your 1on1 Personalised sessions are customised specifically for you and your goals. If you need accountability to your goals, motivation and support to keep you on track and in a way that is simple with no added stress; then these sessions are perfect for you!
This is not your typical army style training that feels intimidating and impossible. Our BootieFit sessions are filled with simple, function exercises using body weight, power bags & cardio movements. These private group sessions help you to burn fat, tone up and get that body pumping to amazing results!
Boxing for fitness is such an amazing form of exercise for all fitness/skill levels. It is a total body workout, and balanced with functional moves & exercises, giving you the most effective results while having fun too!
Ready to get started to a more healthier, fit, confident you?
Grab your FREE initial consult & first 1on1 session as my GIFT TO YOU! No obligations - just a chance for you to check out what it is I offer, see our boutique studio, gain clarity on what it is you want to achieve and put together an action plan with simple steps to fit your busy lifestyle.