Drop-A-Dress-Size is a 12 Week Challenge for the Woman who is 100% ready to be Toned & Confident!

Are you fed up of feeling tired and unfit during your busy day?

Exhausted of having a wardrobe full of clothes that you no longer fit?

Are you ready to feel healthy, energised and confident in a body you love?

Join our Fit-Fab-Crew of AMAZING ladies in this 12 Week Challenge that gets RESULTS!

Next Challenge starts Sunday 8th Septemer 2019.

There are no trends, fancy foods, diets or fads in this challenge. 

Just functional fitness + real food + put together in simple steps to easily fit into your busy lifestyle.


As a busy woman myself, I absolutely understand the need to have something that

is easy to slip into your busy day and adaptable when your schedule changes.

In this 12 week challenge, I work with you to get clarity around what goals you want to achieve

and help you to create the simple changes you need to bring those goals to life.

I’ve been doing this with my other clients, the results have been amazing!

This Challenge is for you if…..

  • You run out of energy during your busy day

  • Your fitness is very little or non-existent

  • You don't have hours to spend at the gym

  • You don't have time or money for fancy diets

  • You exhausted of spending ages trying to find clothes that fit

  • You get out of breath doing simple every day things

  • You want more energy

  • You want to feel fitter

  • You need accountability

  • You need guidence on what to do

  • You need motivation to get started & keep it going

  • You need something Simple & Easy that fits into your life & gets you results!



$385 Full payment or $35 weekly (valued at $910)

10 x Challenge Group 30min Video Calls including recordings (valued at $500)

1 x Private Initial Consult Session including Goal Setting, Measurements & Photos (valued $80)

1 x Ebook ‘Get Moving At Home’ (valued $60)

1 x Nutrition Pack: Includes Weekly Meal Plans & Shopping Lists (valued at $100)

1 x Downloadable Recipe Book (valued $30)

1 x Post Challenge 1on1 Measurements & Photos (valued $80)

Your Very Own Fitness ToolKit (valued at $60 and PACKED with everything you need to start)

Motivation & Support in a Closed Facebook Group for Challenge Crew Only

Lifetime access to VIP FitFAb Private Facebook Group (priceless)

Option tWO: In Person

$770 full payment or $70 Per WeeK (Valued over $1900)

This package includes everything in the Online package PLUS….

Weekly Access to 3 x 30min Small Group Training Sessions (valued at $720)

Upgraded ToolKit (valued at $100)

this challenge is about having me (a real person) right there beside you

to motivate, encourage and support you any way I can.

What this challenge is not? It is not an automated programme designed for 100+ participants.

What this challenge is? A proven structure that I will help you personalise to your lifestyle & your goals so that you achieve the results YOU WANT!

Unsure which package to pick? Just click the button below, fill in your details and let’s have a 20min catch up to talk options.

Just a couple of small details for you……

This challenge has been put together so that it has everything covered for 12 weeks of

awesome training, support, motivation, guidence & nutrition. Suitable for women at any fitness level (or no fitness level) and

has been built by a busy woman for busy women who are ready for balance back in their lives & have confidence to wear the clothes they love.

This 12 week challenge is PACKED FULL of value and will include bonus surprises along the way as my personal gift to you

because I know you are 100% ready for more happiness, more confidence and to look amazing in your clothes.

As I am so hands-on and want to ensure each lady gets the support she needs, this challenge has limited spots available.

The 12 Week Challenge starts Sunday 8th September 2019, finishes on Sunday 30th November and

then our Celebration (drinks, nibbles and prizes) on Thursday 5th December in studio.

The most beautiful thing a woman can wear is confidence.