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5-Min BodyBand Workout
5
Workout Minutes:
Fitness Level:
Beginner, Postnatal, Pregnancy
Equipment:
BodyBand
Grab your body bands and let's get this 5min challenge ticked off for your day....
Pick from either 10 reps or 20 reps per exercise, and complete as many rounds as you can in 5mins.
PS if you haven't got body bands, you can use a towel for this workout, or flick me an email melissa@benefityou.co.nz to order one of our studio branded sets.
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