Fab 5 Challenge

Workout Minutes:

Fitness Level:

Beginner, Postnatal, Pregnancy, Intermediate, Advance

Equipment:

Check out the video for tips and technique cues. Below is a little breakdown of the exercises:

30 High Knees or Scissors

25 Squats

20 Lunges

15 Dips

10 Push Ups

You got this!

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Fab 5 Challenge

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