Train With Me

Find the support that fits your lifestyle- in studio or online.

See Your Options

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See Your Options 〰️

1:1 Private Sessions

30min personalised 1 on 1 sessions, with a focus on fitness & food- tailored specifically to you. Designed to be simple, sustainable, and to fit easily into your busy day, without the overwhelm.

Membership options start from $80 per week

Book Your 1:1

Small Group Sessions

30mins semi-private sessions with a fun bunch of like-minded ladies, each session is designed for the ladies booked in (think personalised training on a smaller budget), all levels of fitness & skill can join as variations given so that we stick together as a team but you workout at your level.

These sessions are all held in our private boutique studio, your space to break away and focus on you. PLUS all our ladies on weekly memberships also get access to our online members portal FREE! And all that mindset goodness, support & motivation from our Telegram chat group too.

Membership options start from $45 per week, or casual is $28 per session.

Start Your Private Sessions

Online Membership

This is perfect for those on a smaller budget or unable to attend the studio in person OR if you are wanting to feel a bit fitter before you join us in studio

What’s inside this membership? Think 5min-30min workout videos you can follow along to, recipes & meal plans with real foods that are simple, nutritious & delicious, loads or resources to support you at all different life stages (menstrual, pre/postnatal, peri & post menopause), mindset tools & guides to help create the new habits/thoughts to support that new you, and of course our telegram chat group so you literally have me (Mel) in your pocket to chat to and an amazing group of like minded ladies cheering you on too

This is so much more than just giving you a program and being left to it – I wanted to create something more than what is being offered out there – this is all the good stuff I have used myself to keep stepping myself up to that next level me, creating a woman I love unconditionally, who feels vibrant, energised, confident & certain in who she is unapologetically.

This is more than just exercise – this is helping create the mindset, the habits, the feel good vibes that help you show up as the amazing woman you deserve to be! And knowing you have a real person right there to ask questions, celebrate wins, share challenges, with absolutely no judgement, just support and feel good vibes.

Let's Work Together