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BodyFit


For women who want to lift, tone & feel strong in THEIR body.

30 min
28 New Zealand dollars
Benefit You Studio

Service Description

No mirrors. No judgment. Just a group of women turning up, moving their bodies and getting stronger one rep at a time. We use weights, bands and functional movements that actually support you in everyday life (like lifting kids, groceries, and confidence!). Perfect for beginners and those wanting to level up without a scary gym vibe. We train smart, not punishing - and you WILL feel the difference each week.


Cancellation Policy

Bookings, Cancellations & Rescheduling To respect time and fairness for all clients: Cancellations are required at least 12 hours before your appointment or class. Changes or reschedules must be made at least 6 hours prior to your session. Late cancellations, missed sessions or ‘no shows’ will be charged or forfeited, depending on your pass, booking plan or membership. Please ensure to show up with ample time to find parking and be in studio 5mins prior to session start time.


Contact Details

  • 9 Patrice Place, Massey, Auckland, New Zealand

    021798435

    melissa@benefityou.co.nz


"Small choices today create the confident woman you become tomorrow."

~ Melissa, Your Strength & Confidence Coach

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Mob: 021 798 435

Address: 9 Patrice Pl, Massey, Auckland 0614

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