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Find Your Time to Train

Whatever your week looks like, there's a session that fits. Browse what's on below and book straight in - no experience needed, just show up as you are.

Small Group Personalised Training

Our small, supportive group sessions with each session designed for the women attending - think personalised training in a small group setting - making it more affordable and flexibly to get coached in real time by your personal trainer, with a small group of women who get it.

30 minutes, in and out, feeling stronger, energised and more confident than when you walked in.

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Fit & Fabulous

Strength, mobility and confidence - because they don't have an age limit.

A beginner friendly 45-minute class designed to help you move well and feel great, at your own pace.

Classes held every Monday 12:30pm & Wednesday 11:30am at Headquarters Building, Hobsonville

Not sure which one's right for you?

Let's catch up for a free 15-min chat and I'll help you find the best fit for your goals and your week.

Join us on mobile!

Download our BenefitYou app to manage your bookings,
stay updated, and access your workouts on the go.
It appears as Fit by Wix - simply download, enter code E0KRNL, and log in with your personal Benefit You login to access everything.

Scan QR code to join the app
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Mob: 021 798 435

Address: 9 Patrice Pl, Massey, Auckland 0614

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