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Fit & Fabulous


Because strength, mobility & confidence don’t have an age limit.

45 min
18 New Zealand dollars
Headquarters Hobsonville

Service Description

This class is specifically for ladies 55+ who want to stay strong, mobile and active - in a friendly, welcoming space. Think a blend of Pilate + Strength movements that help you feeling confident in daily life. No yelling, no fast-paced circuits - just achievable exercises with a whole lot of encouragement. Social, safe, and designed so you walk away feeling fabulous at every stage of life. (Live Stronger for Longer accredited)


Cancellation Policy

Bookings, Cancellations & Rescheduling To respect time and fairness for all clients: Cancellations are required at least 12 hours before your appointment or class. Changes or reschedules must be made at least 6 hours prior to your session. Late cancellations, missed sessions or ‘no shows’ will be charged or forfeited, depending on your pass, booking plan or membership. Please ensure to show up with ample time to find parking and be in studio 5mins prior to session start time.


Contact Details

  • Headquarters Building, Headquarters Building Buckley Avenue, Hobsonville, Auckland, New Zealand

    021798435

    melissa@benefityou.co.nz


"Small choices today create the confident woman you become tomorrow."

~ Melissa, Your Strength & Confidence Coach

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Mob: 021 798 435

Address: 9 Patrice Pl, Massey, Auckland 0614

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