FIT & FABULOUS - 8 WEEK CHALLENGE
8 Week Challenge designed specifically
for the Woman who is 100% ready
to feel fitter, firmer, stronger
& drop a dress size or two!
Are you fed up of feeling tired and unfit during your busy day?
Exhausted of having a wardrobe full of clothes that you no longer fit?
Are you ready to feel fit, healthy, energised and confident in a body you love?
Join our Fit-Fab-Crew of AMAZING ladies in this 8 Week Challenge that gets RESULTS!
Next Challenge starts MONDAY 7th August 2023
There are no trends, fancy foods, diets or fads in this challenge.
Just functional fitness + real food + put together in simple steps to easily fit into your busy lifestyle.
To grab your spot and be ready to go once the date is confirmed, simply contact Melissa by clicking the link below.
As a busy woman & mum myself, I absolutely understand the need to have something that
is easy to slip into your busy day and adaptable when your schedule changes.
In this 8 week challenge, you will discover how easy it is to create your toned results through
simple changes in your mindset, new habits, real food that is quick & easy to prepare,
and functional fitness that is bite size & flexible to fit into your life.
Plus all the workouts are designed for all fitness levels from absolute beginners to advance, are safe for our pre/post natal mums,
and are put together by your qualified trainer specifically with your goals & fitness in mind.
Your life is busy and complicated as it is, so let me take the confusion out of it when it comes to your fitness and nutrition
so you can get the fitter, firmer results so you look & feel amazing in your summer dress & togs this holiday season.
No fads, trends or overcomplicated plans. Just real fitness & food for real women wanting real results.
I’ve been doing this with my other clients, the results have been amazing!
This Challenge is for you if…..
You run out of energy during your busy day
You’re exhausted of spending ages trying to find clothes that fit
You get out of breath doing simple every day things
You want more energy
You want to feel fitter
You need something simple & flexible to fit your lifestyle
You need guidance on what to do or where to start
You need motivation & accountability
You want encouragement & support from a real person that knows you & your goals
You want to meet new bunch of like-minded ladies
You are ready to create a life & body you LOVE!!
YOUR 8 WEEK CHALLENGE INCLUDES:
3 x Small Group Sessions per week ($480)
Access to Unlimited Online & recorded sessions ($390)
Measurements Check-in Pre & Post Challenge plus mid way check in ($120)
Ebook ‘Get Moving At Home’ (valued $60)
Nutrition Pack: Includes Weekly Meal Plans & Shopping Lists (valued at $100)
Ebook ‘Real Recipes for Real Results’ (valued $30)
Your Very Own Fitness ToolKit (valued at $60 and PACKED with everything you need to start)
Motivation, Support, Workout Videos & MORE! in a our private Facebook Group
Fortnightly Support Calls covering specific tips & topics PLUS chance to ask any questions ($300)
Daily Emails full of motivation, tips, bonus workouts and much more!
PLUS access to our VIP FitFab Facebook Group
And of course your trainer (aka Melissa) right there to support you throughout the challenge (priceless)
8 weeks packed full of everything you need to get results
for only $499 front discounted price
or 8 weekly installments $69
(total package valued at well over $1500!)
What this challenge is not?
It is not an automated programme designed for 100+ participants, no complicated or boring 1hr long workouts,
absolutely no hard to follow diets, and no equipment required.
What this challenge is?
A proven structure that I will help you personalise to your current level of fitness & will get you to your goals.
I will be right there beside you to support & guide you with simple steps & changes you can easily implement into any busy lifestyle
to create the changes needed to get you results AND create healthy habits to be able to KEEP your results too once this 8 week challenge is completed too.
Just a couple of small details for you……
This challenge has been put together so that it has everything covered for 8 weeks of
awesome training, support, motivation, guidance & nutrition. Suitable for women at any fitness level (or no fitness level) and
has been built by a busy woman for busy women who are ready for balance back in their lives & have confidence to wear the clothes they love.
This 8 week challenge is PACKED FULL of value and will include bonus surprises along the way as my personal gift to you
because I know you are 100% ready for more happiness, more confidence and to look amazing in your clothes.
As I am so hands-on and want to ensure each lady gets the support she needs, this challenge has limited spots available.
The 8 week block starts Monday 7th August 2023 and finishes on Sunday 1st October 2023.